Tag: Self-Care

Living 280: Health as a Legacy (3/7)

Living 280: Health as a Legacy (3/7)

What if your body weren’t just designed to carry you through a few decades of adulthood but through centuries of vibrant, purposeful living? The 280-year mindset transforms how you think about health. It’s no longer about short-term fixes or reactive solutions—it becomes a long-term investment, an enduring legacy that supports your growth, relationships, and contributions […]

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